Jaimie, Chris, and Harlow (3 mo)
Harlow’s sleep patterns were all over the place; her naps ranged from 30 minutes to 1.5 hours. She had several sleep props and was a finicky eater. Mom was developing anxiety over her sleep, and it was impossible to schedule their days because she never knew when Harlow would need a nap.
We worked together to come up with a schedule that would give Jaimie more predictability in her days. We talked about overtiredness and ways to ensure that Harlow got enough sleep. Before the end of the first week, Harlow was falling asleep on her own and waking up at the same time every day. By the end of the two week period, she was taking more consistent naps too.